Healthy Breakfast Ideas

January 19, 2012

Start your day—and diet—off right with these simple, healthy breakfast recipes.

Pistachio Power BarsTangerine, Pineapple and Blueberry SmoothieHeart-Smart Sweet Potato MuffinsBengali Breakfast GrainsShakshukaApple-Kale SmoothieCamp Beckwith GranolaOatmeal Breakfast CakeGood Morning OatmealYogurt and Fruit Parfaits with Maple Granola
For all of those perpetual snooze-hitters out there, here is an easy grab-and-go breakfast bar recipe to replace store-bought, preservative-packed alternatives.

Recipe: Pistachio Power Bars
Smoothies are a quick and healthy way to get energized in the morning. Our unique tangerine juice mix with a sprinkling of flax seeds is a fresh burst of good-for-you flavor.

Recipe: Tangerine, Pineapple and Blueberry Smoothie
Whole grains get a whole lotta lovin' in these low in fat—but high in beta carotene—breakfast muffins.

Recipe: Heart-Smart Sweet Potato Muffins
Our Indian-inspired Bengali cereal isn't a run-of-the-mill morning nosh. Fennel, cardamom, cinnamon and blueberries bring the whole grain bulgur to life, while keeping the calorie count at 150.

Recipe: Bengali Breakfast Grains
Take a morning trip to Israel with a traditional egg-based Shakshuka (eggs poached in tomato sauce). The jalapeno, paprika and cumin will wake you up fast, while the low calorie count and protein-packed punch help keep you trim.

Recipe: Shakshuka
Go green and pack a smoothie with antioxidant-rich kale. The cruciferous veggie is surprisingly yummy when blended with fresh ginger, apples and orange juice.

Recipe: Apple-Kale Smoothie
Skip sugary cereals and opt for a healthful bowl of homemade granola instead. Featuring fiber-filled oats, protein-powered nuts and sweet dried fruit, this crunchy granola deserves to be a breakfast bowl staple.

Recipe: Camp Beckwith Granola
We know what you're thinking. Cake for breakfast? In the case of our coffee cake, it's all in the oats. While not an especially lean breakfast item, this yummy treat offers you a fair share of nutritious oats, while taking care of your sweet tooth.

Recipe: Oatmeal Breakfast Cake
Craving more whole-grain goodness? While dressed in pretty pears, dried fruit and brown sugar, this traditional bowl of oatmeal packs a healthy wallop.

Recipe: Good Morning Oatmeal
For a stellar breakfast parfait, simply layer your favorite yogurt, fresh or dried fruit and crunchy granola. Just grab, go and feast.

Recipe: Yogurt and Fruit Parfaits with Maple Granola
For all of those perpetual snooze-hitters out there, here is an easy grab-and-go breakfast bar recipe to replace store-bought, preservative-packed alternatives.

Recipe:  Pistachio Power BarsSmoothies are a quick and healthy way to get energized in the morning. Our unique tangerine juice mix with a sprinkling of flax seeds is a fresh burst of good-for-you flavor.  

Recipe:   Tangerine, Pineapple and Blueberry SmoothieWhole grains get a whole lotta lovin' in these low in fat—but high in beta carotene—breakfast muffins. 

Recipe:  Heart-Smart Sweet Potato MuffinsOur Indian-inspired Bengali cereal isn't a run-of-the-mill morning nosh. Fennel, cardamom, cinnamon and blueberries bring the whole grain bulgur to life, while keeping the calorie count at 150.

Recipe:  Bengali Breakfast GrainsTake a morning trip to Israel with a traditional egg-based Shakshuka (eggs poached in tomato sauce). The jalapeno, paprika and cumin will wake you up fast, while the low calorie count and protein-packed punch help keep you trim.

Recipe:  ShakshukaGo green and pack a smoothie with antioxidant-rich kale. The cruciferous veggie is surprisingly yummy when blended with fresh ginger, apples and orange juice.

Recipe:  Apple-Kale SmoothieSkip sugary cereals and opt for a healthful bowl of homemade granola instead. Featuring fiber-filled oats, protein-powered nuts and sweet dried fruit, this crunchy granola deserves to be a breakfast bowl staple.

Recipe:  Camp Beckwith GranolaWe know what you're thinking. Cake for breakfast? In the case of our coffee cake, it's all in the oats. While not an especially lean breakfast item, this yummy treat offers you a fair share of nutritious oats, while taking care of your sweet tooth.

Recipe:  Oatmeal Breakfast CakeCraving more whole-grain goodness? While dressed in pretty pears, dried fruit and brown sugar, this traditional bowl of oatmeal packs a healthy wallop.

Recipe:  Good Morning OatmealFor a stellar breakfast parfait, simply layer your favorite yogurt, fresh or dried fruit and crunchy granola. Just grab, go and feast. 

Recipe:  Yogurt and Fruit Parfaits with Maple Granola
Mark Boughton/ styling: Teresa BlackburnMark Boughton/ styling: Teresa BlackburnMark Boughton/ styling: Teresa BlackburnMark Boughton/ styling: Teresa BlackburnMark Boughton/ styling: Teresa BlackburnMark Boughton/ styling: Teresa BlackburnMark Boughton/ styling: Teresa BlackburnMark Boughton/ styling: Teresa BlackburnMark Boughton/ styling: Teresa BlackburnMark Boughton/ styling: Teresa Blackburn
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