Zippy Egg Salad

zippy_egg_salad_recipe
http://relish.com/wp-content/uploads/2010/11/zippy_egg_salad_recipe-150x150.jpg
  • Yield: 2 servings

"When I ran across this recipe for egg salad for two, it suited our lifestyle. Serve it on bread or crackers."

Ingredients

3 hard-cooked eggs
3tablespoons mayonnaise
1tablespoon prepared mustard
1/8teaspoon salt
1/8teaspoon pepper
1/8tablespoon lemon juice
1tablespoon minced green onion

Instructions

  1. In a small bowl, combine mayonnaise, mustard, salt, pepper, and lemon juice.
  2. Stir in eggs with a fork, chopping them into bite-sized pieces.
  3. Add green onion.

Tips From Our Test Kitchen: This tasty egg salad is especially good with fresh garden tomatoes. It’s also great with alfalfa sprouts on a whole wheat bagel.

Nina Coombs, Salem, Ind.

 

Nutritional Info *per serving

  • Glycemic Load 0
  • Calories 270
  • Fat 25g
  • Saturated Fat 5g
  • Polyunsaturated Fat 10g
  • Monounsaturated Fat 7g
  • Cholesterol 290mg
  • Sodium 440mg
  • Potassium 120mg
  • Carbohydrate 2g
  • Fiber 0g
  • Sugars 1g
  • Protein 10g
  • Trans Fat 0g
  • Vitamin A 10%
  • Vitamin C 2%
  • Calcium 4%
  • Iron 6%