Whole Wheat Walnut Griddlecakes

  • Yield: 24 servings
  • Prep: 15 mins
  • Cook: 10 mins

Ingredients

18ounces whole wheat flour
17ounces all purpose flour
1-1/2ounce baking soda
2-1/2tablespoon sugar
4teaspoons salt
2quarts buttermilk
8-- eggs, beaten
4ounces butter, melted
1pound chopped walnuts
-- Walnut Butter (recipe follows)

Instructions

  1. Combine flour, sugar, soda and salt. 

  2. Mix in buttermilk, eggs, butter and walnuts just to blend. 

  3. Portion spoonfuls onto hot griddle. 

  4. Cook over medium heat until golden brown, turning once. 

  5. For each serving; plate 2 griddlecakes.  Accompany with a ramekin of walnut butter or with maple syrup.

WALNUT BUTTER: 

  1. Mix 4 ounces chopped walnuts into 1 pound softened butter. 

 

Nutritional Info *per serving

  • Calories 360
  • Glycemic Load 1
  • Fat 19g
  • Saturated Fat 4.5g
  • Polyunsaturated Fat 10g
  • Monounsaturated Fat 3.5g
  • Cholesterol 75mg
  • Sodium 1020mg
  • Potassium 330mg
  • Carbohydrate 39g
  • Fiber 4g
  • Sugars 6g
  • Protein 13g
  • Trans Fat 0g
  • Vitamin A 6%
  • Vitamin C 2%
  • Calcium 15%
  • Iron 15%
blog comments powered by Disqus
Follow

Get every new post delivered to your Inbox.

Join 317 other followers