White Spinach Pizza

Kitchen Tested
  • Yield 8 servings

A great quick and light lunch.


1 -- (10-ounce) can refrigerated pizza crust
1 cup skim milk
3 tablespoons all-purpose flour
-- Salt and pepper to taste
1/2 pound mushrooms, sliced
1/2 teaspoon minced garlic
3 cups fresh spinach, washed and stemmed
1/2 teaspoon dried basil
1/4 cup crumbled feta
1/2 cup shredded part-skim mozzarella cheese


  1. Preheat oven to 425F. 
  2. Pat crust into a round 12-inch pizza pan coated with nonstick cooking spray.  Bake 7 minutes or until crust begins to brown. 
  3. In a small pot, mix together milk and flour over medium-high heat until thickened.  Season with salt and pepper to taste.  Spread white sauce over partially baked crust.
  4. Meanwhile, in a skillet coated with nonstick cooking spray, saute mushrooms and garlic until tender, about 5 mintues.  Add spinach, stirring until wilted.  Add basil.  Spread spinach mixture over white sauce.  Sprinkle with feta and mozzarella cheeses.
  5. Return to oven and continue baking 10 minutes until crust is golden brown and cheese is melted.



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