You are here: Home » Recipes » Farro Salad with Apples and Spinach Farro Salad with Apples and Spinach Recipe by RelishKitchen Tested Yield 12 servings Prep 15 mins Cook 65 mins This hearty salad needs a main course that can stand up to it—we suggest a good, thick steak. Mark Boughton/styling: Teresa Blackburn PrintEmail Ingredients 12 ounces wheat berries1 cup chopped red bell pepper1 cup chopped zucchini3 cups roughly chopped baby spinach (5 ounces)1 Granny Smith apple, unpeeled, cut into thick sticks2 cloves garlic1 green onion, chopped1/3 cup minced red onion3 tablespoons soy sauce1 tablespoon seasoned rice vinegar2 teaspoons sugar1 tablespoon sesame oil1 tablespoon extra-virgin olive oil Instructions Place wheat berries in a large bowl. Cover with water by about 2 inches and soak 2 hours. Drain well. Place wheat berries in a large saucepan, cover with water and bring to a boil over medium-high heat. Reduce heat, cover and cook about 1 hour, until somewhat tender and chewy. Drain and rinse. Combine wheat berries with remaining ingredients and toss well. Refrigerate 2 hours before serving to allow flavors to meld.