Watermelon and Cucumber Salad with Mint

Teresa Blackburn
  • Yield: 2 servings


1/2pound watermelon, cut into chunks
2 cucumbers, seeded and chopped
8 fresh mint leaves, torn
2tablespoons fresh lime juice
1pinch salt
1pinch pepper


  1. Mix all ingredients in a large bowl and serve immediately.

Nutritional Info *per serving

  • Calories 68
  • Fat 0.5g
  • Cholesterol omg
  • Sodium 153mg
  • Carbohydrate 17g
  • Fiber 2g
  • Protein 2.5g
  • http://blog.festfoods.com/2014/05/18/eat-well-wednesday-watermelon-cucumber-salad/ Eat Well Wednesday: Watermelon & Cucumber Salad | Festival Foods Blog

    […] Watermelon & Cucumber Salad combines juicy chunks of melon with cool, crunchy cucumber and chopped fresh mint. Finished off with a splash of lime juice and a sprinkle of salt and pepper, this delicious salad is one that will surprise your dinner guests- in the best way possible! Not to mention it’s full of health-promoting nutrients including vitamin C and lycopene (watermelon has higher levels of this antioxidant than any other fresh fruit or veggie!) Whether you’re hosting a Memorial weekend cookout next week or are just looking for a versatile salad to serve as the summer temperatures continue to rise, be sure to try this refreshing salad. It’s definitely a winner! […]

  • http://www.care2.com/greenliving/watermelon-and-cucumber-salad.html Watermelon and Cucumber Salad | Care2 Healthy Living

    […] by Teresa Blackburn. This recipe originally appeared as Watermelon and Cucumber Salad with Mint on […]

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