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Walnut Pumpkin Muffins

  • Yield: 12 servings
  • Prep: 20 mins
  • Cook: 20 mins

Ingredients

2cups buttermilk baking mix
1/2cup raisin
1/3cup canned pumpkin
1/4cup chopped walnuts
1/4cup sugar
1/4cup skim milk
2tablespoons oil
1teaspoon ground cinnamon
1-- egg

Instructions

  1. Combine baking mix, raisins, pumpkin, nuts, sugar, milk, oil, cinnamon, and egg in a bowl.  Mix just until blended. 

  2. Pour batter into 12 paper lined muffin cups and bake at 400F until golden brown, 16 to 19 minutes. 

  3. Remove from pan immediately. 

Nutritional Info *per serving

  • Calories 150
  • Glycemic Load 6
  • Fat 5g
  • Saturated Fat 0.5g
  • Polyunsaturated Fat 1.5g
  • Monounsaturated Fat 2g
  • Cholesterol 15mg
  • Sodium 210mg
  • Potassium 160mg
  • Carbohydrate 24g
  • Fiber 2g
  • Sugars 9g
  • Protein 4g
  • Trans Fat 0g
  • Vitamin A 20%
  • Vitamin C 0%
  • Calcium 10%
  • Iron 6%
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