Walnut Muffins

  • Yield: 6 servings
  • Prep: 20 mins
  • Cook: 20 mins

Ingredients

2tablespoons vegetable oil
1-- egg
1/2cup milk
1-- grated orange ring
1cup plus 2 tablespoons full of flour
2tablespoons sugar
1teaspoon baking powder
1/2teaspoon salt
1/2cup chopped walnuts

Instructions

  1. Grease muffin cups or line them with paper. 

  2. Beat oil, egg, milk and orange rind in a bowl. 

  3. Combine flour, sugar, baking powder and salt.  Sift into milk mixture and stir briefly to blend. 

  4. Drop by tablespoons into prepared pan and bake at 425F for 15 to 25 minutes.  

 

Nutritional Info *per serving

  • Calories 230
  • Glycemic Load 3
  • Fat 12g
  • Saturated Fat 1.5g
  • Polyunsaturated Fat 8g
  • Monounsaturated Fat 2.5g
  • Cholesterol 35mg
  • Sodium 300mg
  • Potassium 110mg
  • Carbohydrate 25g
  • Fiber 1g
  • Sugars 6g
  • Protein 6g
  • Trans Fat 0g
  • Vitamin A 2%
  • Vitamin C 2%
  • Calcium 8%
  • Iron 8%
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