Walnut Encrusted Prawns with Ponzu Glaze

  • Yield: 4 servings
  • Prep: 15 mins
  • Cook: 15 mins

Ingredients

1/4cup ponzu sauce
1tablespoon sugar
1/2teaspoon cornstarch
1-- egg, beaten
1/3cup flour
1/2cup California walnuts, finely chopped
1/4cup panko (Japanese breadcrumbs)
1/2teaspoon salt to taste
1/4teaspoon pepper to taste
12-- jumbo prawns, raw, peeled and deveined
-- vegetable or canola oil for frying

Instructions

  1. In a small pan over medium-high heat, combine the ponzu sauce, sugar and cornstarch, stirring frequently until glaze is thickened, about 5 minutes. Set aside to cool.
  2. Place egg in one bowl, flour in second bowl. Combine California walnuts and panko crumbs in third bowl.
  3. Season all three bowls with salt and pepper.
  4. Holding the tail, coat each prawn evenly with the flour, then dip into egg mixture and place into walnut
  5. mixture, turning to coat all over. Repeat steps until all prawns are coated.
  6. Pour enough oil into deep-fryer or deep heavy-bottomed pot to fill at least 2 inches. Heat to 375F or until a 1-inch cube of white bread turns golden brown in 30 seconds.
  7. Fry 3 to 4 prawns at a time, turning once, until golden, about 1 to 2 minutes. Using a slotted spoon, transfer prawns to a paper towel-lined baking sheet.
  8. Serve warm with ponzu glaze.

Tip: To make ahead, let cool on parchment-lined baking sheet. Cover and refrigerate for up to 4 hours, reheat in 350F oven until crisp and hot, about 6 minutes.

Nutritional Info *per serving

  • Calories 210
  • Glycemic Load 2
  • Fat 11g
  • Saturated Fat 1g
  • Polyunsaturated Fat 6g
  • Monounsaturated Fat 3g
  • Cholesterol 80mg
  • Sodium 550mg
  • Potassium 150mg
  • Carbohydrate 18g
  • Fiber 2g
  • Sugars 4g
  • Protein 11g
  • Trans Fat 0g
  • Vitamin A 2%
  • Vitamin C 4%
  • Calcium 4%
  • Iron 8%
blog comments powered by Disqus
Follow

Get every new post delivered to your Inbox.

Join 316 other followers