You are here: Home » Recipes » Walnut Breakfast Cereal Walnut Breakfast Cereal Recipe by California Walnut Board Yield 12 servings Prep 10 mins Cook 5 mins Fuel yourself with the delicious goodness of oats, walnuts, apricots and dates. PrintEmail This healthy dose of fiber and flavor is perfect for getting your day started right. Ingredients 1 cup oats1 cup spelt flakes1 cup barley flakes1 cup triticale flakes1 cup wheat berries2 cups California walnuts, roughly chopped1 cup dried apricots, chopped1 cup dried dates, chopped Instructions Combine oats, spelt flakes, barley flakes, triticale flakes, wheat berries and California walnuts on a large rimmed baking sheet. Bake in the centre of a 325F (160C) oven, stirring often, until grains and California walnuts are fragrant and golden, about 5 to 7 minutes. Remove from oven and let cool completely. In large airtight container, combine cooled grains with California walnuts, apricots and dates. Store in an airtight container for up to one month.