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Walnut Berry Crumble

walnut-berry-crumble-spry-relish
http://pgoarelish2.files.wordpress.com/2011/01/walnut-berry-crumble-spry-relish.jpg?w=112
  • Yield: 4 servings
  • Prep: 5 mins
  • Cook: 15 mins

The crumble goes nicely with vanilla ice cream or whipped cream.

Ingredients

Berries:
5 1/2cups mixed berries (fresh or frozen raspberries, blueberries, blackberries or red currants)
2tablespoons sugar
1/4teaspoon vanilla
Topping:
1/2cup finely chopped walnuts
2tablespoons all-purpose flour
2tablespoons sugar
2tablespoons butter, at room temperature

Instructions

  1. Preheat oven to 375F.
  2. To prepare berries, toss berries together with sugar and vanilla until coated. Divide berries among 4 oven-safe bowls or ramekins of at least 2-cup capacity.
  3. To prepare topping, put walnuts, flour, sugar and butter in a medium bowl. With your fingertips or a fork, rub ingredients together until mixture looks crumbly. Sprinkle over berries; it will be a light topping. Bake 15 to 18 minutes, until berries are bubbling and topping is lightly browned. Cool slightly before serving.

Recipe courtesy of the California Walnut Board (walnut.org).

Nutritional Info *per serving

  • Calories 290
  • Glycemic Load 9
  • Fat 16g
  • Saturated Fat 4.5g
  • Polyunsaturated Fat 7g
  • Monounsaturated Fat 3g
  • Cholesterol 15mg
  • Sodium 50mg
  • Potassium 200mg
  • Carbohydrate 41g
  • Fiber 7g
  • Sugars 28g
  • Protein 4g
  • Trans Fat 0g
  • Vitamin A 4%
  • Vitamin C 40%
  • Calcium 4%
  • Iron 6%
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