Waldorf Carrot Salad

  • Yield: 8 servings


2cups peeled shredded carrots
2cups unpeeled chopped tart apples
1cup chopped celery
1/3cup chopped dates
1/3cup plain nonfat yogurt
1/4cup fat-free mayonnaise
3tablespoons orange juice


  1. In a medium bowl, combine the carrots, apples, celery and dates.
  2. In a small bowl, mix together the yogurt, mayonnaise and orange juice. Pour over the carrot mixture, tossing gently.

Nutritional Info *per serving

  • Calories 64
  • Fat .2g
  • Saturated Fat 0g
  • Cholesterol 0mg
  • Sodium 83mg