Vermicelli Feta Salad

  • Yield: 8 servings


1 (16-ounce) package vermicelli pasta, broken into pieces
8ounces feta cheese, crumbled
1 (10-ounce) package frozen green peas, thawed
1bunch green onions, sliced
1 red bell pepper, seeded and diced
1 (2 1/4-ounce) can ripe black olives, drained and sliced
1 (8-ounce) bottle fat-free Italian salad dressing
1/4cup light mayonnaise
1tablespoon Worcestershire sauce
3tablespoons Dijon mustard
1teaspoon pepper


  1. Cook pasta according to package directions, omitting any oil and salt. Drain and rinse.
  2. Place pasta in a large bowl. Add feta, peas, green onions, red pepper and olives.
  3. In a small bowl, mix together Italian dressing, mayonnaise, Worcestershire sauce and mustard. Toss with pasta and season with pepper.

Nutritional Info *per serving

  • Calories 389
  • Fat 10.7g
  • Saturated Fat 5.1g
  • Cholesterol 28mg
  • Sodium 868mg
  • Carbohydrate 58g
  • Protein 14.3g