Vegetable-Stuffed Turkey Loaf

  • Yield: 6 servings

Ingredients

1pound ground turkey
1-- egg, beaten
2/3cup quick cooking oats
1/4cup reduced-sodium chicken bouillon
3tablespoons chili sauce
1tablespoon dried minced onion
1tablespoon dried parsley
1/2teaspoon Italian seasoning
1/4teaspoon garlic powder
1/8teaspoon pepper
1-- (10-ounce) package frozen mixed vegetables, thawed and well drained
2-- (1-ounce) slices reduced fat, reduced-sodium American cheese
-- Additional chili sauce (optional)
1tablespoon dried minced onion, minced

Instructions

  1. In medium-size bowl combine turkey, egg, oats, bouillon, chili sauce, onion, parsley, Italian seasoning, garlic powder and pepper. Divide turkey mixture in half and set aside.
  2. Coat an 8-X 4-X 2-3/8-inch loaf pan with non-stick cooking spray. Press one half of turkey mixture into loaf pan. Top turkey layer with vegetables. Top vegetable layer with cheese slices. Press remaining turkey mixture into loaf pan, sealing all edges.
  3. Bake at 350 degrees F. 50 to 60 minutes or until turkey loaf is no longer pink in center. Allow to stand 5 minutes; unmold turkey loaf onto a plate. Garnish with additional chili sauce, if desired.

Nutritional Info *per serving

  • Calories 211
  • Fat 9g
  • Cholesterol 85mg
  • Sodium 523mg
  • Carbohydrate 12g
  • Protein 20g
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