Vegetable au Gratin

Kitchen Tested
  • Yield 4 to 6 servings

Veggies smothered with a white sauce and cheese makes a vegetarian entrée or an outstanding side.

Ingredients

4 large red potatoes (about 1 1/2 pounds), sliced
3/4 pound fresh green beans, ends snapped
1 pound yellow squach, sliced
-- Salt and pepper
2 cups shredded reduced fat sharp Cheddar cheese, divided
1 cup frozen green peas, thawed
2 cups skim milk
1/3 cup all-purpose flour

Instructions

  1. Preheat the oven to 350F. 
  2. Cook potatoes, green beans and squash in a little water in microwave or on stove until crisp tender.
  3. Spread potatoes in the bottom of a 2-quart oblong casserole coated with nonstick cooking spray and sprinkle with salt and pepper and 1 cup cheese.  Top with green beans.  Layer squash and peas on top. 
  4. In a small pot, combine milk and flour, stirring, over medium heat until thickened.  Pour evenly over the top of layered veggies.  Sprinkle with remaining 1 cup cheese.  Bake 20 minutes or until heated through.
Recipe reprinted with permission from Holly Clegg and Gerald Miletello’s Eating Well Through Cancer: Easy Recipes & Recommendations During and After Treatment (2001).

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