Ultimate Red Pasta Sauce

  • Yield: 6 servings


1medium onion, chopped
1/2cup chopped celery
1/2cup finely chopped carrots
1teaspoon minced garlic
1 (28-ounce) can pureed tomatoes
1 (6-ounce) can tomato paste
1/2cup water or chicken broth
1tablespoon dried oregano
1 bay leaf
1teaspoon dried basil
2tablespoons chopped parsley
pinch sugar
Salt and pepper to taste


  1. In a large pan coated with nonstick cooking spray, saute the onion, celery, carrots and garlic over medium high for 5 minutes. Add the tomatoes, tomato paste, water, oregano, bay leaf, basil, parsley, sugar, salt and pepper. Cook over a medium heat for another 15 minutes. Remove bay leaf before serving. Serve over pasta of your choice.

Nutritional Info *per serving

  • Calories 93
  • Fat 0g
  • Saturated Fat 0g
  • Cholesterol 0mg
  • Sodium 558mg
  • Carbohydrate 21g
  • Fiber 4g
  • Protein 4g