Turkey Ham and Corn Chowder

  • Yield 8 servings

This reduced-fat recipe features creamy corn chowder with red and green peppers and savory turkey.

turkey corn chowder
The National Turkey Federation


1 cup onion, chopped
1 tablespoon vegetable oil
3 tablespoons flour
1/2 teaspoon black pepper
1 quart skim milk
2 cups frozen hash brown potatoes
2 -- (11-ounce) cans corn with red and green peppers, drained
3/4 pound turkey ham, cut into 1/2-inch cubes


  1. In 3-quart saucepan, over medium-high heat, saute onions in hot oil for 3 minutes or until translucent. Blend in flour and pepper. Cook for a few minutes until lightly golden brown. Remove pan from heat; slowly add milk, stirring constantly.
  2. Return pan to heat and stir until thickened. Add potatoes; bring mixture to boil, stirring constantly. Add corn and turkey ham; return mixture to boil.
  3. Immediately reduce heat to low and simmer soup 15 minutes or until potatoes are tender and mixture has thickened.