Tuna Tostada

  • Yield: 1 servings


1slice whole wheat bread
halfcan water packed tuna
halfcan V-8 juice
1small tomato
1small wedge of lettuce
1ounce reduced cheddar cheese
1dash chili powder
1dash garlic powder
1dash onion powder


Toast the piece of bread.

In small pan, saute tuna and V-8 and the 3 spices until cooked through.

Pour the ingredients from the pan over the piece of toast.

Put on top of the tuna mixture the tomato(diced small),the lettuce (sliced finely) and the cheese(shredded).

Serves 1 but it's easy to double it.