- Yield: 1 servings
- 1slice whole wheat bread
- halfcan water packed tuna
- halfcan V-8 juice
- 1small tomato
- 1small wedge of lettuce
- 1ounce reduced cheddar cheese
- 1dash chili powder
- 1dash garlic powder
- 1dash onion powder
Toast the piece of bread.
In small pan, saute tuna and V-8 and the 3 spices until cooked through.
Pour the ingredients from the pan over the piece of toast.
Put on top of the tuna mixture the tomato(diced small),the lettuce (sliced finely) and the cheese(shredded).
Serves 1 but it's easy to double it.