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Tuna Pasta Salad

  • Yield: 8 to 10 servings

Ingredients

1 (16-ounce) package tricolored rotini
1bunch fresh broccoli, cut into florets
2medium tomatoes, cut into chunks
1/4cup pitted ripe olives, chopped
1/2 onion, cut into thin slices and rings separated
1 (12-ounce) can solid white tuna in spring water, drained
1/3cup balsamic vinegar
1/4cup lemon juice
1tablespoon water
2tablespoons olive oil
2tablespoons Dijon mustard
1/2teaspoon pepper

Instructions

  1. Cook the pasta according to package directions omitting any salt and oil.  Drain and combine with the broccoli florets, tomatoes, olives, onion and tuna.  Set aside.
  2. In a small bowl, combine the vinegar, lemon juice, water, olive oil, mustard and pepper.  Beat with a fork vigorously.  Pour over the pasta mixture.  Toss gently.  Chill 2 hours.  Toss gently before serving.

Nutritional Info *per serving

  • Calories 182
  • Fat 5g
  • Saturated Fat 1g
  • Cholesterol 15mg
  • Sodium 250mg
  • Carbohydrate 22g
  • Fiber 2g
  • Protein 13g
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