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Tropical Bruschetta

tropical_bruschetta
http://pgoarelish2.files.wordpress.com/2011/04/tropical_bruschetta.jpg?w=150
  • Yield: 24 servings
  • Prep: 15 mins
  • Cook: 10 mins

Ingredients

6-- King's Hawaiian Sweet Rolls
-- olive oil
1-- mango, cut in 1/2-inch dice (about 1 cup)*
1/2cup finely chopped red onion
1/2cup sliced strawberries
1teaspoon minced jalapeno pepper
1-- avocado, cut in 1/2-inch dice (about 1 cup)*
1-- lime

Instructions

  1. Trim off dome of each roll then cut horizontally into 4 equal layers. Bake in a preheated 350F oven for 7-8 minutes, or until golden brown. Cool.
  2. Combine next 5 ingredients in bowl. Squeeze juice of 1 lime over ingredients. Toss to coat well. Chill about 1 hour.
  3. Spoon about 1 tablespoon salsa on each toasted bread square.

Nutritional Info *per serving

  • Calories 45
  • Glycemic Load 0.96
  • Fat 2g
  • Saturated Fat 0g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 1g
  • Cholesterol 0mg
  • Sodium 15mg
  • Potassium 75mg
  • Carbohydrate 7g
  • Fiber 1g
  • Sugars 3g
  • Protein 1g
  • Trans Fat 0g
  • Vitamin A 4%
  • Vitamin C 15%
  • Calcium 2%
  • Iron 2%
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