You are here: Home » Recipes » Tortellini Primavera Tortellini Primavera Recipe by Relish ContributorKitchen Tested Yield 6 servings Tortellini combined with the veggies gives this high-fiber Primavera a new dimension. PrintEmail Ingredients 2 (6-ounce) packages cheese filled tortellini3 cups carrot strips (3-inches long)1 tablespoon minced garlic3 cups zucchinin strips (3-inches long)1 red bell pepper, seeded and cut into 3-inch strips1 (6-ounce) package frozen snow peas1 bunch green onions, sliced2 cups chopped Roma tomatoes1/2 teaspoon crushed red pepper flakes1/3 cup grated Parmesan cheese1/4 cup all-purpose flour2 1/2 cups skim milk Salt and pepper to taste Instructions Prepare the tortellini according to package directions, omitting oil and salt. Drain; set aside. In a large skillet coated with nonstick cooking spray, saute the carrots, garlic, zucchini and bell pepper until tender, about 8 minutes. Add the snow peas, green onions, tomatoes and crushed red pepper, cooking until crisp-tender, about 5 minutes. Stir in the cooked tortellini and Parmesan cheese. Meanwhile, combine the flour and milk together in a saucepan. Cook over medium heat until thickened; salt and pepper to taste. Pour over the tortellini vegetable mixture, toss gently and serve.