Tomato and Basil Baked Fish Fillets

  • Yield: 4 servings


1/3cup Crisco® Extra Virgin Olive Oil, divided
3 whole wheat bread
1tablespoon finely minced garlic
1teaspoon Italian seasoning
Salt and pepper to taste
4 firm mild white fish fillets such as cod or flounder (about 1 1/3 pounds)
1/2cup seeded and chopped Roma tomatoes
2teaspoons fresh lemon juice
1tablespoon fresh chopped basil


  1. Heat oven to 375F. Coat bottom of 13 x 9-inch pan with 1 tablespoon olive oil.
  2. Chop bread in food processor to form breadcrumbs. Sauté crumbs in remaining olive oil over medium-high heat, stirring often, until they begin to brown. Stir in garlic and Italian seasoning. Cook and stir until golden brown. Remove from heat; season with salt and pepper.
  3. Pat fish fillets dry; place skin side down in prepared pan. Season fish with salt and pepper. Combine tomatoes and bread crumbs; cover top of fillets with mixture. Bake 20 to 25 minutes until fish flakes easily. Top with fresh basil.

Recipe courtesy of Crisco Cooking Oils.

blog comments powered by Disqus

Get every new post delivered to your Inbox.

Join 456 other followers