Thai Turkey Burgers
- Yield: 4 servings
Here are a few ways to brighten up the old standby burger. A splash of soy sauce, a handful of fresh basil, or some black beans and chili powder are all it takes! Top it with a zesty relish, add some chips and paper plates, and take it outside!
Ingredients
- 1pound ground turkey (not breast)
- 4 green onions, minced
- 2tablespoons finely chopped fresh cilantro
- 2teaspoons soy sauce
- 2teaspoons fish sauce
- 1teaspoon grated fresh ginger
- Freshly ground black pepper
- 4 hamburger buns
Instructions
- Combine the turkey, green onions, cilantro, soy sauce, fish sauce, ginger and pepper in a large bowl. Shape into 4 burgers and grill, broil or pan-fry until cooked through. Place burgers on buns and serve. Serves 4.
—Recipe by Jean Kressy
Nutritional Info *per serving
- Calories 310
- Fat 13g
- Sodium 770mg
- Carbohydrate 35g
- Fiber 4g
- Protein 24g
