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Summer Vegetable Lasagna

  • Yield: 12 servings

Ingredients

Summer Vegetables:
1tablespoon olive oil
1/2medium red onion, diced
2 garlic cloves, minced
1medium zucchini, diced
1medium yellow squash, diced
1/2 red bell pepper, seeded and diced
1cup sliced mushrooms
3cups spinach leaves, chopped
2teaspoons dried oregano
3tablespoons chopped fresh basil
Salt and fresh-ground black pepper, to taste
Cheese Mixture:
1 (15-ounce) tub low-fat ricotta cheese
2 eggs, lightly beaten
1/2cup grated parmesan cheese
1cup low-fat crumbled feta cheese
Final Assembly:
1 1/2 (27-ounce) jars of your favorite marinara sauce
1 (9-ounce) package oven ready lasagna noodles
3cups mozzarella cheese, or Italian cheese mixture, shredded

Instructions

  1. To make vegetables: Heat oil in a large skillet over medium heat. Add onions, garlic, zucchini, yellow squash, red peppers and mushrooms and saute 2 minutes. Add spinach, oregano and basil. Continue to saute 1 minute. Season with salt and pepper; set aside.
  2. To make cheese: Combine ricotta, eggs, parmesan and feta cheese.
  3. To assemble: Preheat oven to 375F.
  4. In a nonreactive 13 x 9-inch baking pan, pour 1 cup sauce on bottom of pan and spread evenly to cover. Place 4 lasagna sheets in a single layer over sauce. Then continue layering with half cheese mixture. Add half sauteed vegetables. Add 1 cup shredded cheese. Top with 1 cup sauce. Top with 4 more lasagna sheets. Add remaining cheese mixture. Add 1 cup shredded cheese. Spread 1 cup marinara sauce to cover and top with 4 more lasagna sheets and then remaining vegetable mixture, marinara and shredded cheese.
  5. Bake loosely covered with foil 45 to 50 minutes. Remove cover and bake an additional 10 minutes to lightly brown the top. Let lasagna sit at room temperature at least 20 minutes before serving; this will make it a bit easier to cut into portions.  

Nutritional Info *per serving

  • Calories 302
  • Fat 13g
  • Cholesterol 66mg
  • Sodium 617mg
  • Carbohydrate 25g
  • Fiber 3g
  • Protein 20g
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