Low-Fat Summer Squash Casserole

Kitchen Tested
  • Yield 6 to 8 servings

Yellow squash is topped with reduced-fat Cheddar cheese.

Ingredients

2 pounds yellow squash (about 8) sliced
1/2 cup chopped onion
1 cup fat-free sour cream
Salt and pepper to taste
1/4 teaspoon red pepper flakes
1/2 teaspoon dried basil
1/2 cup bread crumbs
1/4 cup shredded reduced-fat sharp Cheddar cheese, optional
1 tablespoon margarine or butter, melted
1/2 teaspoon paprika

Instructions

  1. Preheat oven to 350F.  Coat a 1 1/2-quart casserole dish with nonstick cooking spray.
  2. Boil the squash and onion in a saucepan in a small amount of water over medium to high heat until tender, about 5 minutes.  Drain well.  Combine the squash and onion and sour cream, salt, pepper, red pepper flakes and basil in a mixing bowl.  Pour into the casserole dish.  Combine the breadcrumbs, Cheddar cheese, margarine and paprika.  Sprinkle over the squash mixture.  Bake for 20 minutes.

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