Summer Fruit Salad with Mint Honey-Lime Dressing

  • Yield 8 servings


1/2 cup plain low-fat yogurt
1/3 cup fresh lime juice
1/3 cup mint honey, if available, else other light honey
2 teaspoons grated lime zest
1 tablespoon high-quality balsamic vinegar
Fruit Salad:
4 cups cantaloupe, cubed
4 cups honeydew melon, cubed
3 cups seedless red grapes
3 cups diced, peeled and cored pineapple
1 medium papaya, peeled and cubed
1 1/2 cups fresh strawberries, halved
8 fresh mint sprigs


  1. Whisk Mint honey and fresh lime juice together in small bowl to a smooth consistency; add yogurt and lime zest; set dressing aside. Combine fruit except strawberries in large glass bowl. Sprinkle strawberries with Balsamic vinegar, then lightly mix with other fruit. Cover dressing and fruit separately and chill until ready to serve. Mix dressing into fruit. Let stand 15 minutes to blend flavors. Garnish with mint sprigs and serve.

Recipe by Randy Teeuwen Denver, CO



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