Sugared Pecans

  • Yield: 32 servings

"Folks think you spent all day making these. They are easy to make. I make them at Christmas to give as gifts. They are yummy!"


1pound pecan halves
1 egg white
1tablespoon water
1cup sugar
1teaspoon salt
1teaspoon cinnamon


  1. Preheat oven to 300F.
  2. Beat egg white with water until frothy.
  3. In a large zip-top plastic bag, combine sugar, salt and cinnamon.
  4. Dip pecans in egg white. Place coated pecans in plastic bag containing sugar mixture and shake to coat well.
  5. Place on a well-greased shallow baking sheet.
  6. Bake 40 minutes or until egg white is dry. Stir every 10 minutes. Cool on waxed paper.

Recipe by Mary Allen, Lebanon, Ind.

Nutritional Info *per serving

  • Glycemic Load 4
  • Calories 120
  • Fat 10g
  • Saturated Fat 1g
  • Polyunsaturated Fat 3g
  • Monounsaturated Fat 6g
  • Cholesterol 0mg
  • Sodium 75mg
  • Potassium 60mg
  • Carbohydrate 8g
  • Fiber 1g
  • Sugars 7g
  • Protein 1g
  • Trans Fat 0g
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 2%
  • Iron 2%