Stuffed Apple Surprise

  • Yield: 1 servings


1tablespoon almond or cashew butter
2teaspoons chopped dates, apricots or dried cranberries
1 skin-on apple cut in half, cored and seeds removed with a melon baller or small spoon


  1. Combine almond butter and chopped fruits. Spoon into cavities in apple halves and reassemble apple by sticking halves back together around stuffing.

Nutritional Info *per serving

  • Calories 179
  • Fat 10g
  • Saturated Fat .97g
  • Cholesterol 0mg
  • Sodium 2mg
  • Carbohydrate 24g
  • Fiber 4g
  • Protein 3g