• Yield: 12 pieces


1 (16-ounce) frozen bread dough, thawed
4ounces thinly sliced ham
1/2teaspoon dried basil, divided
1/2teaspoon dried oregano, divided
3ounces provolone cheese, sliced
1cup shredded part skim mozzarella cheese


  1. Preheat the oven to 375F. Spray a baking sheet with nonstick cooking spray.
  2. Spread bread dough across baking sheet in a rectangle shape, leaving a couple of inches of space around the perimeter.  Place ham slices along the center of the dough, then sprinkle with 1/4 teaspoon basil and 1/4 teaspoon oregano.  Top seasoning with provolone slices, followed by mozzarella and remaining basil and oregano.
  3. Bring long edges of rectangle to center and create a seam. Seal all edges and place stromboli seam side down on the baking sheet. Bake for 20-22 minutes, or until dough is golden brown.
 Recipe reprinted with permission from Eating Well Through Cancer (Holly Clegg, 2016). For more from Holly, follow along at her website, Trim & Terrific

Nutritional Info *per serving

  • Calories 166
  • Fat 6g
  • Saturated Fat 2g
  • Cholesterol 15mg
  • Sodium 452mg
  • Carbohydrate 20g
  • Fiber 1g
  • Protein 10g