Strawberry Kiwi Smoothie

strawberry-kiwi-smoothie-easy-health-quick-breakfast-snack-dessert-recipe-spry
Mark Boughton Photography/ styling by Teresa Blackburn
http://pgoarelish2.files.wordpress.com/2011/05/strawberry-kiwi-smoothie-easy-health-quick-breakfast-snack-dessert-recipe-spry.jpg?w=150
  • Yield: 2 servings

Ingredients

1 1/2cups frozen strawberries
1large kiwi, peeled
1-- (8-ounce) container low-fat vanilla yogurt
2tablespoons honey
10-- ice cubes

Instructions

  1. In a blender or food processor, combine all ingredients and process until smooth. Serve immediately. Mapes abou 3 cups.

Nutritional Info *per serving

  • Calories 230
  • Fat 1.5g
  • Cholesterol 5mg
  • Sodium 85mg
  • Carbohydrate 50g
  • Fiber 4g
  • Protein 7g
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