Stir-Fry Wild Rice

  • Yield: 6 servings


2cups chicken broth
1cup wild rice
1/4cup sesame oil
1/2cup chopped bok choy
1teaspoon chopped garlic
1tablespoon chopped ginger root (optional)
1/4cup julienned red bell pepper
1/4cup diced Anaheim chile
1/4cup bean sprouts
1/4cup chopped green onions
2tablespoons hoisin sauce
2tablespoons chopped fresh cilantro
1teaspoon lime juice


  1. Combine the chicken broth and wild rice in a medium saucepan over medium-low heat.  Cook, covered, for 20 minutes or until tender. Remove from heat; let stand for 10 minutes.
  2. Heat the sesame oil in a wok.  Add the bok choy.  Stir-fry for 15 seconds.  Add the garlic an ginger root.  Stir-fry for 15 seconds.  Stir in the bell pepper, Anaheim chile, bean sprouts and green onions.  Stir in the wild rice.  Stir in the hoisin sauce, cilantro and lime juice.  Serve immediately.


Recipe reprinted with permission from the Junior League of Pasadena, Inc.’s Dining By Design (Pasadena, California, 1999).