Steak Jamaican

  • Yield: 6 servings


6tablespoons honey
1/3cup lime juice
2tablespoons vegetable oil
2tablespoons prepared mustard
2 cloves garlic, minced
1teaspoon grated lime peel
1/2teaspoon salt
1/2teaspoon coarsely ground black pepper
2pounds lean top round steak
Lime wedges


  1. Whisk together all ingredients except steak and lime wedges in small bowl. Score steak across top and place in shallow baking pan. Pour marinade over steak; turn to coat all sides. Refrigerate 6 to 8 hours, turning occasionally.
  2. Broil 4 to 6 inches from heat source 3 minutes per side for medium-rare or continue to cook to desired doneness. Slice thinly on the diagonal. Serve with lime wedges.

For more information on why meat needs to rest after cooking, watch this video for tips from the “Butcher Boys” of Porter Road Butcher in Nashville, TN

Nutritional Info *per serving

  • Calories 362
  • Fat 10g
  • Cholesterol 98mg
  • Sodium 321mg
  • Carbohydrate 19g
  • Fiber 1g
  • Protein 46g