Spicy Honey Glazed Pork Chop with Carrot and Ginger Mash

  • Yield 5 servings

Spicy Honey Glazed Pork Chop with Carrot and Ginger Mash
Spicy Honey Glazed Pork Chop with Carrot and Ginger Mash


1 1/2 pounds (or 5 thinly sliced) boneless center-cut pork chops
1 1/2 tablespoons canola oil
1/4 cup honey
1 tablespoon cayenne pepper
1 tablespoon smoked paprika
1/2 teaspoon Italian seasoning
1/2 teaspoon black pepper
2 cups baby carrots
3 cups water
1/2 teaspoon fresh chopped ginger
1/2 teaspoon honey
1/2 teaspoon black pepper
1/2 teaspoon vanilla extract
1 tablespoon chopped fresh chives


Preparation for Spicy Honey Glazed Pork Chop:

  1. Pre-heat grill or broiler.
  2. After rinsing off pork chops, pat dry with paper towels. In medium bowl mix oil and spice blend together and toss pork chops in mixture until evenly coated.
  3. Place pork chops on cake rack lined sheet tray leaving space in between pork chops while placing on rack.
  4. Broil or grill 2-3mins in pre-heated oven (set on broil) or grill then turn over and cook for additional 2-3 minutes.
  5. Brush pork chops with honey on the one side and grill or broil for additional 1-2 minutes or until lightly caramelized.
  6. Remove pork chops from oven and let rest 3-5 minutes before cutting.

Preparation for Carrot and Ginger Mash:

  1. Boil carrots in water on high heat for 30-35 minutes or until carrots are very tender and or water is evaporated.
  2. Lower heat to low and Smash carrots until smooth with potato masher.
  3. Add remaining ingredients and stir until well mixed.
  4. Top with chopped chives and serve.


1 serving = 1 pork chop



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