Spiced Apple Pancakes

  • Yield: 4 servings

"I love the taste of gingerbread and anything with apples in it. I decided to combine them both for a flavorful and hearty pancake."

Ingredients

1cup all-purpose flour
2tablespoons sugar
2teaspoons baking powder
1/2teaspoon cinnamon
1/4teaspoon ground ginger
1/4teaspoon allspice
3/4cup milk
1 egg
2tablespoons molasses
1tablespoon vegetable oil
2 apples, diced

Instructions

  1. Combine the first 6 ingredients in a medium-size bowl. In another small bowl, beat egg, and combine with milk, molasses and oil until well-blended.
  2. Pour wet mixture into dry mixture and stir until just evenly blended.
  3. Stir in apples. Pour 1/4 cup of batter onto a hot, lightly greased griddle.
  4. Cook 2 to 3 minutes on each side, making certain center is cooked through.

– Helen Sawecki, Livonia, Mich.

Nutritional Info *per serving

  • Glycemic Load 9
  • Calories 290
  • Fat 7g
  • Saturated Fat 1.5g
  • Polyunsaturated Fat 2.5g
  • Monounsaturated Fat 1.5g
  • Cholesterol 50mg
  • Sodium 290mg
  • Potassium 360mg
  • Carbohydrate 54g
  • Fiber 3g
  • Sugars 24g
  • Protein 7g
  • Trans Fat 0g
  • Vitamin A 4%
  • Vitamin C 8%
  • Calcium 25%
  • Iron 15%
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