You are here: Home » Recipes » Speedy Zucchini Speedy Zucchini Recipe by dmullis Yield 4 servings PrintEmail Ingredients 2 tablespoons Olive oil1 large Zucchini1 tablespoon Minced garlic1 large Tomato1/2 cup cheese (Parmesan or Cheddar)1/4 teaspoon salt and pepper Instructions Heat olive oil in teflon pan or black iron skillet.on medium high. Shred raw zucchini right into skillet spreading to cover bottom of pan. Salt and pepper and add minced garlic. Cook 3 minutes, then add chopped tomatoes. Cook another 3 minutes. Add cheese and cook till just melted. How fast was that?