Southwestern Shrimp Cups

  • Yield: 5


5 dozen wonton wraps (squares)
2cups shredded, reduced-fat Mexican blend cheese
2cups coarsely chopped peeled shrimp, seasoned and cooked
1cup chopped roasted red pepper, drained (found in jar)
1 (11-ounce) can Mexiconr, drained
1 (4-ounce) can chopped green chiles, drained
1/2teaspoon chili powder
1/2cup chopped green onions


  1. Preheat oven to 350F and generously coat mini muffin pan with cooking spray
  2. Mold a wonton wrap into each muffin cup and bake until golden, usually 6-7 minutes.
  3. Combine all other ingredients in a bowl. Scoop shrimp mixture into wontons.
  4. Return cups to the oven and bake until cheese is melted, around 6-8 minutes.



Nutritional Info *per serving

  • Calories 44
  • Fat 1g
  • Saturated Fat 1g
  • Cholesterol 12mg
  • Sodium 84mg
  • Carbohydrate 6g
  • Fiber 0g
  • Sugars 0g
  • Protein 3g