Southwestern Pork and Yam Stew
Pork, yams and corn make this an eye-catching, easy one-dish meal.
pounds 1 3/4 pork tenderloin, trimmed of fat and cut into 1-inch cubes cup 1/4 all-purpose flour cup 1 chopped onion cups 2 fat-free canned chicken broth -- 1 (10-ounce) can chopped tomatoes and green chiles pounds 1 1/4 sweet potatoes (yams), peeled and cut into 1-inch cubes teaspoon 1 chili powder teaspoon 1/2 ground cumin -- 1 (4-ounce) can diced green chiles, drained -- 1 (16-ounce) package frozen corn
-- Salt and pepper Instructions
Toss pork with flour to coat.
In a large nonstick pot, brown pork over medium heat, 5 to 7 minutes. Add onion and cook until tender. Add remaining ingredients and bring to a boil.
Lower heat, and simmer until potato cubes are tender and pork is done, about 45 minutes. If stew gets too thick, add more chicken broth. Add salt and pepper.
Upload a photo
You must be logged in to add recipes to your favorites
Login or register here