South Asian Chicken Wraps

  • Yield: servings


2tablespoons rice vinegar
3tablespoons fish sauce
3tablespoons lime juice
2tablespoons brown sugar
1/4teaspoon white pepper
1/2teaspoon red pepper flakes
1pound chicken breast, chopped in 1/2 inch cubes
1 onion, chopped
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
2cloves garlic, minced
2tablespoons vegetable oil
1tablespoon cilantro leaves
1cup fresh basil leaves
3tablespoons oyster sauce
1tablespoon soy sauce
4large whole wheat wraps
1cup shredded green leaf lettuce
cilantro and basil leaves for garnish


1. Wisk together marinade ingredients and pour over chicken. Set aside.

2. Heat oil in large skillet on medium-high

3. Add garlic, onion and 1 T. cilantro leaves to pan, cook until onion starts to become translucent

4. Add bell peppers and heat for one additional minute

5. Add chicken and marinade to pan. Cook until chicken is cooked through and sauce begins to thicken (approximately 5 minutes)

6. Stir oyster sauce, soy sauce and 1 cup basil leaves into chicken mixture

7. Assemble wraps by placing lettuce and chicken mixture on the center of each wrap. Top with a few fresh basil and cilantro leaves, roll wraps closed and enjoy!