Skinny Berry Shake

  • Yield 4 servings

This easy to prepare shake is great for breakfast or a healthy snack.

Ingredients

1 cup organic strawberries
1 cup organic blueberries
-- Juice of 1 lemon
1 small piece fresh ginger, finely grated
1/2 cup ice cubes

Instructions

  1. Combine all ingredinets in an electric blender and process until smooth.  Pour into 4 glasses and garnish each with a fresh mint sprig.

Recipe reprinted with permission from Nutrition Balance for Life’s Ready, Set, Eat! (Dallas, Texas, 2011).

 

Comments

Follow

Get every new post delivered to your Inbox.

Join 262 other followers