Shrimp, Tortellini and Broccoli Soup

  • Yield: 11 servings


1tablespoon olive oil
1/2cup chopped red onion
1teaspoon minced garlic
8cups fat-free chicken broth
1teaspoon ground ginger
1 (9-ounce) package chesse tortellini
3cups broccoli florets
1pound small peeled shrimp
Salt and pepper to taste


  1. Heat oil in a large pot and sauté onion and garlic over medium heat. Combine with  broth and ginger and allow ingredients to boil.
  2. Toss in tortellini, broccoli and shrimp. Return to boil, before reducing heat and cooking an additional 10-15 minutes. Shrimp should be pink and tortellini tender. Season to taste.

Recipe reprinted with permission from Gulf Coast Favorites (Holly Clegg, 2008). For more from Holly, follow along at her website, Trim & Terrific


Nutritional Info *per serving

  • Calories 135
  • Fat 4g
  • Saturated Fat 1g
  • Cholesterol 71mg
  • Sodium 443mg
  • Carbohydrate 13g
  • Fiber 2g
  • Sugars 1g
  • Protein 12g