Shrimp, Spinach and Pasta Salad

Kitchen Tested
  • Yield 6 servings

This is a wonderful salad if you're short on time, and if you buy your shrimp already cooked and peeled, it's even quicker. Try the Poppy Seed Dressing over fruit salad.


Poppy Seed Dressing:
1 cup nonfat sour cream
1 tablespoon honey
1 1/2 tablespoons lemon juice
1 1/2 teaspoons poppy seeds
1 (12-ounce) package tricolored rotini
1 pound large shrimp, cooked, peeled and deveined
1 bunch green onions, thinly sliced
1/2 (10-ounce) bag fresh spinach, stemmed and torn into pieces
Poppy Seed Dressing


  1. To prepare the dressing: In a medium bowl, combine the sour cream, honey, lemon juice and poppy seeds, mixing well. Makes 1 cup.
  2. To prepare the salad: Cook the pasta according to package directions, omitting the oil and salt. Drain and combine with the shrimp, green onions and spinach. Toss to coat with the Poppy Seed Dressing.



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