Sesame Chicken Nuggets

  • Yield: 70 servings

Ingredients

1-3/4pound boneless, skinless broiler-fryer chicken breasts, cut into chunky nuggets
1cup non-fat plain yogurt
1/4teaspoon oregano
1/4teaspoon basil
1/4teaspoon rosemary
1/4teaspoon thyme
2cups fresh bread crumbs
1cup sesame seed
1-1/2teaspoon salt
1/2teaspoon pepper

Instructions

  1. With kitchen shears, cut chicken breasts into about 70 nuggets.  In medium bowl, mix together yogurt, oregano, basil, rosemary and thyme.  On wax paper, mix together breadcrumbs, sesame seed, salt and pepper.  Cover a 10-1/2 by 15-1/2 by 1-inch baking pan with foil; spray with vegetable cooking spray.  Dip each nugget in yogurt mixture and then roll in crumb-sesame mixture.  Arrange nuggets in single layer in prepared pan.  Bake in 325F oven for about 20 minutes.  Turn oven setting to "Broil" and continue cooking until nuggets are brown on top, about 3 minutes.  Serve on heating tray with your favorite dipping sauce. 
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