Scrambled Waffle-wich

  • Yield 4 servings

A protein-rich waffle sandwich with a healthy load of vegetables.


4 eggs
2 tablespoons olive oil
1 cup cauliflower and broccoli, chopped
1/2 cup cherry tomatoes, diced
1/4 cup feta cheese
4 premade whole-wheat waffles


  1. Crack eggs in mixing bowl, scramble with fork.
  2. Heat oil in skillet on medium-high heat, add broccoli, cauliflower and cherry tomatoes, cook 2 minutes.
  3. Add eggs, stir and cook 2 to 3 minutes or until firm and not clear.  Mix in cheese.
  4. Toast waffles, top with egg/vegetable mixture. Fold waffle in half to make sandwich.

Recipe courtesy of  Produce for Kids



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