Salmon Dip

salmon_dip_recipe
http://pgoarelish2.files.wordpress.com/2010/11/salmon_dip_recipe.jpg?w=120
  • Yield: 6 servings

"This recipe came from my mother-in-law. She loved it. I serve it at showers and parties, but I also like to make it and eat it myself on crackers."

Ingredients

1 (15-ounce) can salmon
1 (8-ounce) package cream cheese, softened
1/3small onion, chopped
1tablespoon lemon juice
1/2teaspoon prepared horseradish
1/4teaspoon liquid smoke
3/4teaspoon salt

Instructions

  1. Remove bones and skin from salmon. Mix with rest of the ingredients.
  2. Refrigerate until ready to eat.
  3. Serve with crackers.

Viola Parker, Russellville, Ky.

Nutritional Info *per serving

  • Glycemic Load 0
  • Calories 230
  • Fat 19g
  • Saturated Fat 8g
  • Polyunsaturated Fat 0.5g
  • Monounsaturated Fat 3.5g
  • Cholesterol 85mg
  • Sodium 720mg
  • Potassium 60mg
  • Carbohydrate 2g
  • Fiber 0g
  • Sugars 1g
  • Protein 16g
  • Trans Fat 0g
  • Vitamin A 10%
  • Vitamin C 2%
  • Calcium 15%
  • Iron 4%
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