Roasted Pepper and Walnut Hummus

  • Yield: 16 servings
  • Prep: 15 mins
  • Cook: 0 mins

Ingredients

2cups garbanzo beans, rinsed
1tablespoon garlic, chopped fine
1/4cup lemon juice
4whole sundried tomatoes in oil
1/2cup toasted walnuts
3whole red roasted peppers
1teaspoon kosher salt
-- A dash of white pepper
2tablespoons parsley
1tablespoon Dijon mustard
1/4cup pomegranate juice

Instructions

  1. Blend in Cuisinart while Cuisinart is going add ¼ cup extra light olive oil
  2. Serve with Pita Bread- Yum!

Fiesta Market recipe provided courtesy of Chef Sherri Thrower 

Nutritional Info *per serving

  • Calories 70
  • Glycemic Load 1.14
  • Fat 3g
  • Saturated Fat 0g
  • Polyunsaturated Fat 1.5g
  • Monounsaturated Fat 1g
  • Cholesterol 0mg
  • Sodium 140mg
  • Potassium 135mg
  • Carbohydrate 8g
  • Fiber 2g
  • Sugars 2g
  • Protein 3g
  • Trans Fat 0g
  • Vitamin A 2%
  • Vitamin C 25%
  • Calcium 2%
  • Iron 4%
blog comments powered by Disqus
Follow

Get every new post delivered to your Inbox.

Join 316 other followers