Reduced-Fat Rice Pudding

Kitchen Tested
  • Yield 2 cups

A mild, creamy tapioca pudding recipe between a morning meal and light dessert. When you have extra rice, this is a great option.

Ingredients

1 1/2 cups cooked white rice
2 cups skim milk, divided
1/3 cup sugar
dash salt
1 egg, beaten
1 tablespoon butter
1 teaspoon vanilla extract

Instructions

  1. In medium pot, combine cooked rice, 1 1/2 cups milk, sugar and salt. Cook over medium heat, stirring, until thick andcreamy, 15 to 20 minutes.
  2. In bowl, combine remaining 1/2 cup milk and beaten egg.  Gradually pour some of the hot mixture, stirring, into milk-egg mixture.  Return to pot.  Bring to boil, stirring constantly, and cook until thickened, several minutes.
  3. Remove from heat and stir in butter and vanilla. Mixture thickens as it cools.
Note:  To reheat, stir in milk until creamy consistency. Can be reheated inmicrowave.
Recipe reprinted with permission from Holly Clegg and Gerald Miletello’s Eating Well Through Cancer: Easy Recipes & Recommendations During and After Treatment (2001).

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