Raspberry-Glazed Chicken

  • Yield servings

This gluten-free chicken is a perfect make-and-take dinner.


4 -- boneless, skinless organic chicken breasts
2 tablespoons coconut oil
2 tablespoons balsamic vinegar
2 tablespoons olive oil
2 tablespoons lemon juice
2 teaspoons Dijon mustard
1/3 cup organic raspberry jam
1 tablespoon raw organic honey
1 tablespoon minced red onion
1/2 teaspoon sea salt
-- freshly ground pepper


  1. In a medium bowl, combine sauce ingredients.
  2. Heat oil in a large skillet over medium heat. Add chicken breasts and brown on both sides.
  3. Turn heat to low and add sauce.
  4. Cover and cook until chicken is cooked through, about 20 minutes.
  5. Spoon extra sauce over chicken breasts to serve.

Reprinted with permission from The Healthy Gluten-Free Life by Tammy Credicott, Victory Belt Publishing, Inc.



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