Quick Tortilla Soup

tortilla-soup-relish
Mark Boughton
http://pgoarelish2.files.wordpress.com/2011/12/tortilla-soup-relish.jpg?w=150
  • Yield: 7 cups
  • Prep: 10 mins
  • Cook: 20 mins

Ingredients

1can (15-ounce) fire-roasted tomatoes, undrained
1medium onion, chopped
4cups chicken broth
1clove garlic
2tablespoons chopped cilantro
3cups shredded rotisserie chicken
Tortilla chips

Instructions

  1. Place fire-roasted tomatoes, onion, chicken broth, garlic  and cilantro in a blender. Puree. Pour into a large saucepan. Add chicken. Bring to a boil; reduce heat and simmer 20 minutes. Garnish with tortilla chips.

 

Nutritional Info *per serving

  • Glycemic Load 0
  • Calories 160
  • Fat 3g
  • Saturated Fat 1g
  • Polyunsaturated Fat 0.5g
  • Monounsaturated Fat 1g
  • Cholesterol 65mg
  • Sodium 420mg
  • Potassium 340mg
  • Carbohydrate 5g
  • Fiber 1g
  • Sugars 3g
  • Protein 27g
  • Trans Fat 0g
  • Vitamin A 6%
  • Vitamin C 35%
  • Calcium 4%
  • Iron 8%
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