Pumpkin Waffles
- Yield 6 servings
These pumpkin waffles, with apples and walnuts are healthy and delicious!
Ingredients
- 1 large egg, plus 2 egg whites, beaten
- 4 tablespoons brown sugar
- 1 cup evaporated skim milk
- 2 tablespoons vegetable oil
- 1/2 cup pumpkin puree, canned
- 2 teaspoons vanilla
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 1 1/2 teaspoons cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon ginger
- 1/4 teaspoon cloves
- 1/2 cup finely diced apple
- 1/4 cup toasted walnuts
Instructions
- Beat together egg, egg whites, sugar, milk, oil, pumpkin and vanilla. Mix dry ingredients. Add to egg mixture. Do not over mix. Fold in apple and nuts. Make waffles with 3/4 cup of batter per waffle. Try topping with vanilla flavored nonfat yogurt or spiced apples. Also try making with half whole wheat flour for a heartier flavor and added fiber.
Recipe reprinted with permission from The Junior League of Baton Rouge’s River Road Recipes III (Baton Rouge, Louisiana, 1994).




