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Pineapple Salsa

  • Yield: 4 servings
  • Prep: 5 mins
  • Cook: 0 mins

Ingredients

-- Salsa:
1cup diced fresh pineapple
1/2cup diced red bell pepper
1/4cup diced red onion
2tablespoons chopped fresh cilantro leaves
2teaspoons minced fresh jalapeño pepper
2tablespoons fresh lime juice
1/2teaspoon kosher salt
1/4teaspoon Freshly ground black pepper

Instructions

  1. Stir together all ingredients. Cover and refrigerate until serving time.

Recipe by Joanna Preuss.

Nutritional Info *per serving

  • Calories 35
  • Glycemic Load 3
  • Fat 0g
  • Saturated Fat 0g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 0mg
  • Sodium 230mg
  • Potassium 115mg
  • Carbohydrate 8g
  • Fiber 1g
  • Sugars 5g
  • Protein 1g
  • Trans Fat 0g
  • Vitamin A 15%
  • Vitamin C 80%
  • Calcium 2%
  • Iron 2%
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